How Much Weight Can You Lose Drinking Regualr Soda Instead Of Diet?

October 12th, 2009

How Much Weight Can You Lose Drinking Regualr Soda Instead Of Diet?

Topics: Health Care
Tags: Diet, Drinking, Instead, Lose, Much, Regualr, Soda, Weight

9 Responses to “How Much Weight Can You Lose Drinking Regualr Soda Instead Of Diet?”

RyanG Said:
October 12th, 2009 6:40 AM

Hey Bride2Be,
Well, i did read an article regarding soda. Instead of lose weight, but they gain mroe weight. This is because soda/soft drink is linked to overweight and obesity. Their risk of obesity was even higher. In fact, when the researchers took a closer look at their data, they found that nearly all the obesity risk from soft drinks came from diet sodas.
Here is some statistic I found on the web:
For regular soft-drink drinkers, the risk of becoming overweight or obese was:
26% for up to 1/2 can each day
30.4% for 1/2 to one can each day
32.8% for 1 to 2 cans each day
47.2% for more than 2 cans each day.
For diet soft-drink drinkers, the risk of becoming overweight or obese was:
36.5% for up to 1/2 can each day
37.5% for 1/2 to one can each day
54.5% for 1 to 2 cans each day
57.1% for more than 2 cans each day.
For each can of diet soft drink consumed each day, a person’s risk of obesity went up 41%.
I personally using a diet plan that quite impress me. Here is the website and you can take a look. I wish this help you.http://www.my-linker.com/hop/healthy-way…
Btw, Congratulation for your Wedding in advance…
CRPDBDAB… Said:
October 12th, 2009 6:40 AM

Loose the soda from your diet completely. Start drinking more water and exercise as it’s the only key to loose weight along with a healthy diet. Think of how much better you will feel on the day having lost the extra pounds, you will be beautiful and brimming with confidence.
Remember a moment on the lips means a lifetime on the hips !!
Good luck !!
pb Said:
October 12th, 2009 6:40 AM

trust me, get off the pop, when i got braces 3 years ago(their off now)
i finally got rid of it, and never drinking it since, maybe like once every 3 months, crystal light and water !
i drink crazy water now, tell yourself you dont need the pop, and whats it going to do for your body .
boo ! Said:
October 12th, 2009 6:40 AM

Get rid of the pop I cut pop out of my life and I don’t even crave it anymore I went cold turkey. I drink a diet coke every now and then but you do loose alot more weight if you get rid of pop.
jeanette s Said:
October 12th, 2009 6:40 AM

get crystal light Raspberry ice, with sparkling water, its SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO… GOOD and its lower than diet soda
Sd S Said:
October 12th, 2009 6:40 AM

if u take out 1 regular soda a day, in a year, you will lose 15 pounds
dory15 Said:
October 12th, 2009 6:40 AM

stay on water i drink two bottles before and after every meal and i lost five pounds in a week!
Connie Said:
October 12th, 2009 6:40 AM

drop the soda and eat less
dealjas1 Said:
October 12th, 2009 6:40 AM

just the fact that it’s soda is enough not to drink it.