October 22nd, 2009

How Should I Get Rid Of My Constipation And Bloating After I Just Finished A Diet?

4 Responses to “How Should I Get Rid Of My Constipation And Bloating After I Just Finished A Diet?”

  1. Go to a health food store and get Dieters Tea. Have a cup before bedtime. It works.

  2. Prune juice and cranberry juice. Not the cocktail kind. Continue drinking water. You may also try adding flax seed meal to your diet. You can buy it a health food store. A few sprinkles a day keeps the doctor away.

  3. You should know about growth hormone which is anti-aging hormone .It help to build up muscles in body and to increase your metabolic rate.There are natural ways to increase the secretion of this hormone like:food rich in proteins especially arginine and lysine (in all meat and peanut),do not sleep or workup after you have your food for at least two hours because after food especially food rich in sugar ,your body will secret insulin(anti-growth hormone) and usually growth hormone is secreted in your blood in the first two hours of sleeping and during exercise.

  4. cabbage water and asparagus

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