December 15th, 2009
If I Were To Go On A Cleansing Diet, Would I Still Have Enough Energy To Accomplish My Daily Activities?
I would like to go on a cleansing diet but I don’t want to compromise my daily activities. I do some heavy house cleaning everyday, wash the car, and all the household chores. I also do some strength training exercises. I am worried that if I go on a cleansing diet, I wouldn’t have enough energy because I wouldn’t have any protein.
December 15th, 2009 8:57 PM
Well Donna, you’re on the right track there with your questions, and I must say I am impressed. I’d say in this case following your instincts would be a very wise decision, especially since the “cleansing diets” are usually very rough on your body while only “cleaning” out good things, not bad. I’d suggest more research on this in google if you are interested.
It sounds like you are already very busy on a daily basis, so I won’t get into exercising. However, if you are still interested in a diet, I have been hearing great things about calorie shifting. The whole idea behind it is to confuse your metabolism, check it out for more information. Good luck losing your unwanted fat!
December 15th, 2009 8:57 PM
You may have heard of some cleansing diets like Master Cleanse before. Many people have tried it and have success with it in losing weight and removing toxic waste from the body for better health.
But like what you mentioned, some have energy/protein problem during the cleansing diet because you’re not allowed to eat quite a lot of solid food most of the time. There is a solution to that, and you may want to take a look at Master Cleanse Secrets, which is based on the original cleansing diet but improved it by allowing you to eat some solid food without compromising your energy level and daily activities.