Is It Okay To Go Over Diet Calories When Tired And Hungry?

November 3rd, 2009

Is It Okay To Go Over Diet Calories When Tired And Hungry?

I have on a diet for the past couple of weeks and the last few days I have felt very tired, weak, and hungry. Is it okay to eat a couple more hundred calories over the limit or will this mess up my diet?

Topics: Health Care
Tags: Calories, Diet, Hungry, Okay, Over, Tired, When

2 Responses to “Is It Okay To Go Over Diet Calories When Tired And Hungry?”

everynam Said:
November 3rd, 2009 1:04 PM

First, how much do you weigh, and how much are you eating?
fizzypho Said:
November 3rd, 2009 1:04 PM

Why would you be dieting if you’re already so small? You’re tired and hungry because you are not eating enough to support the basic functions of your body.
Eat more.