November 24th, 2009
What Is The Best Diet For Super Fast Results?
Yes, I know, slow weight loss is best but I have a HUGE black tie event I am attending in 8 weeks and I need to lose a lot fast! What is the best diet? Help!
November 24th, 2009
Yes, I know, slow weight loss is best but I have a HUGE black tie event I am attending in 8 weeks and I need to lose a lot fast! What is the best diet? Help!
November 24th, 2009 8:30 PM
If you are really looking for the best diet, I suggest doing what this mom did…
http://saraweightlossblog.blogspot.com/
Combining the Acai diet with a Cleansing program to get the best result
November 24th, 2009 8:30 PM
hey… janet here.. hopefully my own personally story can be of some guidance/help to you..
I’m 5′8 and at the time I was about 220 lbs.. and was trying real hard to lose weight for almost 8 months… i just had a baby girl at the time.. and during my pregnancy i gained a tonnnn of weight and much of it stuck with me after she was born, and the hubby began getting on my case and bothering me non stop about my new weight problem… so after a few months of that, it really started getting to me, plus summer was about to get here- and i love the beach! So i decided to try and do something about it…
ive since tried almost every diet system out there… the standard eat less-exercise more change lifestyle diet, south beach, atkins, slimfast, weight watchers, etc… I also tried taking many different weight loss supplements.. and overall nothing has really worked well for me…. But i came across this diet program >> http://www.fatloss.pcti-system.com .. which a couple of my girlfriends put me onto, and it worked amazing for me like nothing else has.
Right now I’m only 180 lbs.. I’m still overweight but I’ve already lost 40 pounds and I’m well on my way to my goal of 160 lbs.. I hope i was of some help.. I wish you all the best of luck!
November 24th, 2009 8:30 PM
BREAKFAST could be melon only. Eat as much as you like and feel satisfied that you have had enough. All types of melons are good. Honeydew, Cantaloupe, Gala or Watermelon.
LUNCHTIME: Eat only oranges and grapefruit or pineapples or plums whatever you fancy but don’t mix the fruits. Eat till hunger is satisfied.
4 p.m. Have a large (12 oz.) glass of freshly pressed carrot juice.
EVENING: Eat only apples, pears, grapes or bananas. Eat only one fruit at a time and eat till hunger is satisfied. During the week you can vary daily the fruits you want to eat on that particular day.
November 24th, 2009 8:30 PM
Diets don’t work. There’s only two ways to lose weight, and i only remember one. Exercise more, eat less. Cut back on 400 calories and exercise more than you usually do. Im not saying become anorexic just don’t eat as much as you normally would.
November 24th, 2009 8:30 PM
Hi,
I am always impressed that there is oftentimes some good advice and good links from people helping others through Yahoo_Answers.
After reading your question I saw you might be interested in optimizing your nutrition [(-:] so even though I may not answer your question exactly as you may have wanted it answered, I thought I would take the time to pass on some pointers I have learned the hard way from my own bad ‘uninformed’ choices, so you could learn about good advice and bad advice about good nutritional choices.
After having many bad health problems from listening to people who knew very little about the consequences of choosing LOW nutritional statistics, I really-really encourage you to learn from good nutritionists what to eat for a life time. [See below]
My best to you and to your future health,
A1
Source(s):
I have learned what I now know after my own lengthy research efforts to improve my health – after ‘FINALLY’ listening to unbiased researching nutritionists. I have shared extensively concerning the most critical nutritional statistics that are common to us all at: <> http://answers.yahoo.com/question/index?…
<>
Also, the only ranking I have ever found to be helpful for me for various foods was from Dr. Fuhrman’s work. I modified his list and posted it at <> http://answers.yahoo.com/question/index?…
<>.
Lastly, after all my previous health problems due to following a-lot of bad advice, I can now understand the frustrations of other health researchers in the following quote within “The China Study” by T Colin Campbell pg 1: >>==>
“Even though information and opinions are plentiful, very few people truly know what they should be doing to improve their health.”
“This isn’t because the research hasn’t been done. It has. But the real science has been buried beneath a clutter of irrelevant or even harmful information – junk science, fad diets and food industry propaganda.”
“The China Study” by T Colin Campbell pg 1
November 24th, 2009 8:30 PM
fruits and veggies only
November 24th, 2009 8:30 PM
You should have right information if you want to lose weight. You can use way that I lost 20 pounds in 60 days. It works amazing and It will work for you too. You can get more information from bit,ly/ergb6 (Please edit , to . in the link)
December 17th, 2009 2:08 PM
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