November 28th, 2009

What Is The Best Diet To Try To Lose 10-15 Pounds?

4 Responses to “What Is The Best Diet To Try To Lose 10-15 Pounds?”

  1. I’m a firm believer in walking. Also, a low fat, diet such as Weight Watchers is excellent. It is a lifestyle committment, not a diet. I know many people who have lost weight and keep it off if they walk. Very few people I know can faithfully follow a strict gym routine.

  2. The same as it would be if you were trying to lose 100 pounds… eat less and move more. Diets don’t work.

  3. every tryed the south beach deit

  4. I read the book “The Secret” and ended up losing 30 pounds after it. Diets don’t work. Just think skinny thoughts and you’ll be there in no time :)

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