Elizabeth: EAT NO MEAT OR BREAD! Just eat veggies, fruit, or dairy junk. Also keep ecsersizing!If you MUST, you can eat 1 piece of meat a month- NO BREAD WHATSOEVER! And do weight lifting and run the mile every day. Lissie?
Felicity’s answer: I agree with Elizabeth completely!!!! I tried all that once and I lost 1 pound in 50 weeks!!!! THAT WAS A RECORD FOR ME!!!!!!!!!! anyways hop iit wurks!
Toodles!
first of all dont say your going on a diet, by saying your going ON a diet is admitting that you will come off the diet, and therefore go back to the way you ate before, which is the reason you want to lose weight
try a lifestyle change
watch this video and the follow up to ithttp://www.youtube.com/watch?v=PF5yTLzWy…
enjoy
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December 17th, 2009 2:28 AM
Elizabeth: EAT NO MEAT OR BREAD! Just eat veggies, fruit, or dairy junk. Also keep ecsersizing!If you MUST, you can eat 1 piece of meat a month- NO BREAD WHATSOEVER! And do weight lifting and run the mile every day. Lissie?
Felicity’s answer: I agree with Elizabeth completely!!!! I tried all that once and I lost 1 pound in 50 weeks!!!! THAT WAS A RECORD FOR ME!!!!!!!!!! anyways hop iit wurks!
Toodles!
December 17th, 2009 2:28 AM
first of all dont say your going on a diet, by saying your going ON a diet is admitting that you will come off the diet, and therefore go back to the way you ate before, which is the reason you want to lose weight
try a lifestyle change
watch this video and the follow up to ithttp://www.youtube.com/watch?v=PF5yTLzWy…
enjoy
December 17th, 2009 2:28 AM
Meat, protein and less carbs is what seems to work best. Eat many small meals instead of 2/3 large ones.
December 17th, 2009 2:28 AM
Wii Fit
December 17th, 2009 2:28 AM
http://www.ricedietprogram.com/
December 17th, 2009 4:05 AM
[...] Ablaba Kaibp wrote an interesting post today. Here’s a quick excerptMYOHMY | Southbeach | doing the southbeach bdiet/b you need supplementing: What Is Good bDiet/b Plan For Someone Who Has… Business VOIP: What Is Good bDiet/b Plan For Someone Who Has bDiabetes/b? | MYOHMY; Business VOIP: What Is The Best Way To … [...]
December 17th, 2009 5:19 AM
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December 17th, 2009 7:34 AM
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December 17th, 2009 8:10 AM
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