November 3rd, 2009
What Kind Of Diet Might Relieve Night Sweats During Perimenopause?
I’m 49, in good health, but going through perimenopause. For the last year I might have a hot flash once a week. But it’s the night sweats that bother me the most. What changes can I make in my diet that might relieve this?
November 3rd, 2009 6:29 PM
besides hot flush, do u experience any irregular period or having period twice a month?