November 3rd, 2009
What Kind Of Liquids Are Good For A Liquid Diet?
I’m wanting to do a liquid diet for a week, and I would like suggestions as to what kind of liquids would be good for this diet. I know water would be one, but I need others, ones that aren’t fattening and would speed the losing weight process, but at the same time keep me from feeling too hungry. I’m open for any suggestions. Thanks!
November 3rd, 2009 6:26 AM
I’d go with juices with no added sugar. Pure juice like Juicy Juice (I know it’s for kids, but it’s still healthy) Carrot juice is filling, but healthy. You could also try V8. And remember that on a liquid diet you can have the broth from soups.
November 3rd, 2009 6:26 AM
Girl I have to be honest with you, this practice is very dangerous! Portion control eat the right kind of food and exercise that all.
November 3rd, 2009 6:26 AM
That is very dangours. You have to have food just cut your calories. How much do you want to lose and how tall are you?
November 3rd, 2009 6:26 AM
None.
Bad choice. Go see a dietician or nutritionist. Even a weight loss centre would be a good start.
November 3rd, 2009 6:26 AM
juices,teas,water,plain coffee,consume soups,soya milk,diet pop