November 24th, 2009
What Should Be My Diet For Football And Wrestling?
Ok, im 6′4″, 179 lbs and i wanna drop to 171 by November. But i want to gain a lot of muscle in time for the Summer for football. What should be my diet and exercise for this?
Thanks!
November 24th, 2009 2:59 PM
Everyone in this whole world has an ultimate dream. The dream everyone live for, the dream for which they are ready to do anything to fullfill. http://www.boddunan.com/component/conten…
Yes i am like them one average boy of age 16 who like to play football with whole passion.
November 24th, 2009 2:59 PM
you wanna know what ive learned? Football and wrestling are contradictory sports. You don’t wanna lose weight for football but have to for wrestling. If you were a lineman i would say go for both sports, but if you wanna be great at one of them I would say your going to have to choose which one your only going to be playing. Wresting is bad for football, trust me I did both. Keeps you in the best shape of your life but the fact is you loose to much muscle even though you lose fat.