Would It Be Ok If I Use The 48 Hour Hollywood Diet Just To Get A Head Start On My Diet?

November 8th, 2009

Hi H Said:
November 8th, 2009 12:31 AM

don’t know what that is..but i do know that yes, you shouldn’t eat under 1200 calories per day, your metabolism will drop and your body will eat at iself including organs such as the heart, and you will eventually die, no joke, also, your body holds on to fat longer
i suggest 6 small meals a day and eat every 3-4 hours (even if its just a piece of celery) to keep your metabolism up
ryan Said:
November 8th, 2009 12:31 AM

No there’s a reason why… when your body is given a very low amount of calories it kicks in something most people know as the “starvation response” which is basically just a way that your body slows down your metabolism, so if your normal metabolism burns 2400 calories a day it can slow down to 1500 after enough time or dramatic reduction of calories… the hollywood diet will give your body a boost on the starvation response so you can plateau in your weight loss quicker. The way to avoid plateuas is don’t cut calories too low and take time off now and then from cutting